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About Nancy Yeomans

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So far Nancy Yeomans has created 36 blog entries.
23 08, 2010

Yoga on the Beach – Coco Cay

By | 2010-08-23T14:57:46+00:00 August 23rd, 2010|Caribbean, Cruises, Fitness, Yoga|

Whenever I actually settle myself down enough to take a yoga class I love it.  It just doesn't happen very often.  My recent weekend cruise on Royal Caribbean offered a fantastic opportunity I'm so happy I took advantage of. Most of the cruise lines schedule group fitness classes;  yoga, pilates and spinning are the usual offerings.  There is usually an extra charge for these, but at $10 or $12 per class it's really no more than a class at home.  I've taken advantage of these on previous cruises and am always pleasantly surprised by both the intensity of the class and the knowledge of the instructor.  This class was no exception.  Jarryd, in addition to having [...]